kosmocraft

Crafted Goods & Workshops

C-PTSD Care Indonesia

Raising awareness, creating community, and providing access to healing for Complex Post-Traumatic Stress Disorder in Indonesia.

BehavInt

Empowering people with data and intelligence as the source of truth in understanding human behaviour.

What I Learned from Wearing My Heart Out

We often are shamed for having feelings; sweeping emotions under the rug has always been like a universal pop culture throughout human civilization. Feelings are suppressed as we are told that they are sign of weakness, and it comes with a whopping cost: it constructs a virtual wall between the mind and the soul, disabling our mind to touch the soul through the body. As a result, the soul feels hollow and empty; there is no felt-sense of purpose and meaning.

Minimalism, ‘Ikigai’, and Everything in Between

Minimalism, just by looking at how the word is derived from the word minimal, you may think that it is about having less stuff in your purse or at the back of your closet. But in fact, I’m telling you, minimalism is not about having less material possession. No, it’s not about having a smaller house, less number of cars, or less money — the real meaning of minimalism goes beyond that.

There is No “Work-Life Balance”

There’s only life balance — and here’s some tips to have that balance.